How can I get in touch with you?

Links below.

Last updated: May 16, 2024

Conflicts to declare: None. Please remember to consult with a healthcare provider prior to undertaking any of the protocols available here.

Find us on the following platforms:

1. Twitter: @OptimalToronto (feel free to DM us too)

2. Substack: beOptimal.Substack.com

3. Book a 15m chat with one of our founders here.