# How our membership works {% hint style="info" %} Last updated: May 16, 2024 Conflicts to declare: None. Please remember to consult with a healthcare provider prior to undertaking any of the protocols available here. {% endhint %} Our base membership ($600/yr) get you the following: * **Baseline blood panel (screen for suboptimal biomarkers) with results provided in a custom biomarker report** * **Baseline longevity consultation with protocol coach (45m)** * **Protocol coach follow-up check-in #1 (25m)** * **Repeat follow-up blood panel (to check for biomarker optimization) with results provided in a custom biomarker report** * **Protocol coach check-in #2 (25m)** * Access to add-on panels + add-on coaching sessions for 1 year * Preferential access to in-person experiential events for 1 year (events will be open to the public but members of Optimal will get preferential access to sign up first). * Preferential access to annual Human Accelerator event (annual retreat) for 1 year * Access to additional add-on tests for 1 year (VO2 max, DEXA scans, CGM, larger & wider biomarker panels) (*pending*) * Access to online dashboard for viewing results with protocols built-in (*pending*) **The bolded items comprise our core program.** [Click here to read more about how protocol coaching works within the context of our membership model.](/general-f.a.q./how-protocol-coaching-works.md) We have two panels that you can select with your annual membership: * [A focused longevity panel that offers biomarker testing focused on extending healthspan and lifespan.](/biomarker-panels/focused-longevity-panel.md) * [A additional male performance panel that offers biomarker testing focused on optimizing male hormones through natural means and without relying on pharmaceuticals like TRT.](/biomarker-panels/male-performance-panel.md) --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://docs.beoptimal.ca/general-f.a.q./how-our-membership-works.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.