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Serum Magnesium

What is magnesium and why does it matter for my health?

Optimal magnesium levels are essential for maintaining health and promoting longevity. Magnesium is involved in over 300 enzymatic reactions, supporting functions like muscle and nerve operation, blood glucose control, and blood pressure regulation. It's crucial for bone health, energy production, and DNA synthesis. A deficiency in magnesium can lead to various health issues, including cardiovascular diseases, diabetes, and osteoporosis, which are associated with aging. Adequate magnesium intake can help mitigate these risks, potentially extending lifespan and improving the quality of life by maintaining cardiovascular health, supporting metabolic functions, and reducing the incidence of chronic diseases.

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Last updated 1 year ago

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